How Often Should I Get a Massage?

Depending on your individual needs and an individual treatment plan, the frequency at which one gets a massage can vary. It is generally recommended to get a massage at least once a month, however some individuals may benefit from more frequent massage therapy session, be it for deep tissue massages for chronic pain, soft tissue massages for recovery to sports massages for athletes.

Some individuals may benefit from weekly session, while other may be more suited to bi-weekly or monthly appointments. It really is a case-by-case basis 

Ultimately, getting a massage on a regular basis will help in recovery, promoting relaxation and relive pain, with the aim of improving your physical and mental health.

Why Choose Conor McBride RMT?

At Conor McBride RMT, I stand for professionalism and detail. Using my own experience and technical skills, I offer treatments tailored to each individual client.

Instead of continuing your search by typing ‘massage therapist near me’ or ‘RMT near me’, book a session with Conor McBride RMT now!